raymond brummitt 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 96 |
September 09, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 34 | 141 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 32 | 123 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 34 | 137 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 34 | 144 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 36 | 148 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 37 | 153 |
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Workout Graph
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