raymond brummitt 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 121 |
September 11, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | 134 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 124 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 | 125 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 | 135 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 141 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 | 146 |
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Workout Graph
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