raymond brummitt 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
29
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 90 |
September 11, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 30 | 136 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 | 125 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 | 130 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 139 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 | 143 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 147 |
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Workout Graph
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