raymond brummitt 2x200m/2:00r row
400m
Meters
1:29.3
Time
1:51.6
Pace
28
Calories
129
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 427m |
| Overall Time | 5:29.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 181 |
September 16, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 34 | 129 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 | 124 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 36 | 135 |
| r27m |
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Workout Graph
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