raymond brummitt 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 94 |
September 16, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 31 | 133 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 123 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 | 128 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 134 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | 139 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.