raymond brummitt 500m row
500m
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 102 |
September 18, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 27 | 90 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 31 | 90 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 90 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 | 90 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 30 | 90 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 20 | 90 |
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Workout Graph
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