raymond brummitt 4c row
86m
Meters
0:39.9
Time
3:51.9
Pace
4
Calories
111
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 91 |
September 18, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.9 | 86m | 3:51.9 | 28 | 396 | 23 | 111 |
| 0:26.5 | 86m | 2:34.0 | 96 | 629 | 23 | 111 |
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Workout Graph
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