raymond brummitt 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 89 |
September 18, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 32 | 125 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 32 | 112 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 | 118 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 | 127 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 | 132 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 | 136 |
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Workout Graph
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