raymond brummitt 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 95 |
September 25, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 29 | 109 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 92 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 105 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 | 109 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 117 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 123 |
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Workout Graph
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