raymond brummitt 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 104 |
September 25, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 32 | 130 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 31 | 113 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 | 126 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 33 | 131 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 32 | 140 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 33 | 144 |
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Workout Graph
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