raymond brummitt 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
126
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 104 |
September 25, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 33 | 126 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 109 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 33 | 122 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 | 125 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 135 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 36 | 142 |
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Workout Graph
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