raymond brummitt 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 96 |
September 30, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 | 107 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 | 103 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 103 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 | 107 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 111 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.