raymond brummitt 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 103 |
September 30, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 30 | 128 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 | 116 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 30 | 124 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 32 | 132 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 32 | 133 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 33 | 136 |
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Workout Graph
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