raymond brummitt 1008m row
1,008m
Meters
4:37.9
Time
2:17.8
Pace
56
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 102 |
September 30, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,008m | 2:17.8 | 134 | 759 | 30 | 127 |
| 1:26.5 | 300m | 2:24.1 | 117 | 702 | 29 | 117 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 30 | 125 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 33 | 132 |
| 0:28.2 | 1,008m | 2:10.5 | 157 | 841 | 32 | 135 |
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Workout Graph
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