raymond brummitt 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 97 |
September 30, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 29 | 124 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 114 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 119 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 126 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 127 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 | 134 |
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Workout Graph
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