raymond brummitt 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 104 |
October 02, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 32 | 132 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 31 | 116 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 32 | 125 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 32 | 135 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 34 | 144 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 35 | 143 |
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Workout Graph
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