raymond brummitt 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 95 |
October 02, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 33 | 138 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 32 | 122 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 33 | 134 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 33 | 141 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 36 | 146 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 36 | 149 |
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Workout Graph
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