raymond brummitt 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 93 |
October 09, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 27 | 107 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 | 98 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 107 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 | 107 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 105 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 28 | 119 |
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Workout Graph
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