raymond brummitt 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
111
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 101 |
October 09, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 | 111 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 93 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 93 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 110 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 124 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.