raymond brummitt 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 89 |
October 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 33 | 129 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 119 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 | 122 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 | 128 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 | 134 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 35 | 142 |
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Workout Graph
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