raymond brummitt 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
56
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 94 |
October 09, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 31 | 130 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 31 | 118 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 30 | 126 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 32 | 131 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 34 | 137 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 33 | 142 |
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Workout Graph
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