raymond brummitt 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 100 |
October 15, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 28 | 111 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 29 | 108 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 106 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 | 113 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 | 118 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 114 |
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Workout Graph
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