raymond brummitt 500m row
500m
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 96 |
October 17, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 28 | 110 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 | 99 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 110 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 111 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 114 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 117 |
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Workout Graph
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