raymond brummitt 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 98 |
October 21, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 675 | 54 | 28 | 118 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 26 | 113 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 28 | 110 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 29 | 117 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 30 | 123 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 30 | 127 |
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Workout Graph
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