raymond brummitt 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 104 |
October 21, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 31 | 137 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 30 | 121 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 | 135 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 31 | 139 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 32 | 144 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 33 | 146 |
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Workout Graph
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