raymond brummitt 300m row
300m
Meters
1:20.5
Time
2:14.1
Pace
16
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 93 |
October 21, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 32 | 127 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 | 122 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 | 127 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 | 132 |
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Workout Graph
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