raymond brummitt 500m row
500m
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 94 |
October 23, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 24 | 108 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | 109 |
| 0:43.1 | 200m | 3:35.5 | 35 | 420 | 17 | 99 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 | 104 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 112 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 29 | 118 |
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Workout Graph
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