raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
32
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 97 |
October 23, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 34 | 131 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 32 | 117 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 | 123 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 131 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 140 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 | 148 |
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Workout Graph
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