raymond brummitt 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 98 |
October 29, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 29 | 114 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 108 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 109 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 113 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 121 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 | 119 |
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Workout Graph
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