raymond brummitt 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 96 |
October 29, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 31 | 128 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 119 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 123 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 | 129 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 133 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 138 |
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Workout Graph
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