raymond brummitt 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 109 |
October 30, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 31 | 124 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 116 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 | 116 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 122 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 130 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 138 |
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Workout Graph
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