raymond brummitt 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 101 |
November 04, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 31 | 121 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 110 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 117 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 119 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 130 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 131 |
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Workout Graph
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