raymond brummitt 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 100 |
November 04, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 30 | 133 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 30 | 121 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 | 126 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 136 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 31 | 139 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.