raymond brummitt 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 101 |
November 06, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 31 | 130 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 | 118 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 | 127 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 31 | 137 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 | 135 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 33 | 137 |
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Workout Graph
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