raymond brummitt 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 96 |
November 11, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 29 | 123 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 112 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 122 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 123 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 128 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.