raymond brummitt 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 95 |
November 11, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 | 127 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | 116 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 29 | 126 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 28 | 129 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 28 | 129 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 | 138 |
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Workout Graph
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