raymond brummitt 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 99 |
November 13, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 31 | 125 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 114 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 | 120 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 | 125 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 131 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 | 135 |
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Workout Graph
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