raymond brummitt 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 102 |
November 18, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | 110 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 103 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 | 107 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 110 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 113 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.