raymond brummitt 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 101 |
November 18, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 28 | 129 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 | 118 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 125 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 | 130 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 28 | 135 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 30 | 140 |
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Workout Graph
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