raymond brummitt 5x200m/2:00r row
1,000
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
131
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 13:41.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 159 |
December 02, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 32 | 131 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 32 | 123 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 32 | 130 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 33 | 133 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 34 | 134 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 34 | 136 |
| r91 |
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Workout Graph
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