raymond brummitt 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 95 |
December 04, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 29 | 130 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 29 | 121 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 | 127 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 30 | 135 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 28 | 132 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.