raymond brummitt 500m row
500m
Meters
2:35.1
Time
2:35.1
Pace
29
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 108 |
December 09, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 23 |
| 0:54.8 | 100m | 4:34.0 | 17 | 358 | 12 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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