raymond brummitt 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 99 |
December 11, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 | 117 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 | 112 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 | 112 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 | 123 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 29 | 119 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 29 | 123 |
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Workout Graph
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