raymond brummitt 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 105 |
December 11, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | 121 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | 113 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 117 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 122 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 126 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 129 |
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Workout Graph
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