raymond brummitt 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 101 |
December 16, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 27 | 136 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 | 90 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 | 176 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 182 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 | 117 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 117 |
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Workout Graph
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