raymond brummitt 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 106 |
December 16, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 852 | 60 | 29 | 131 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 28 | 116 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 29 | 126 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 28 | 132 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 31 | 139 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 32 | 143 |
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Workout Graph
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