raymond brummitt 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 105 |
December 16, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 24 | 118 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 26 | 115 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 23 | 117 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 25 | 119 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 25 | 119 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 24 | 122 |
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Workout Graph
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