raymond brummitt 500m row
500m
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 95 |
December 16, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 27 | 128 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 118 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | 126 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 130 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 28 | 133 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 135 |
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Workout Graph
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