raymond brummitt 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 105 |
December 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 29 | 123 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 109 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 30 | 116 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 30 | 124 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 31 | 132 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 31 | 135 |
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Workout Graph
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