raymond brummitt 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 88 |
December 18, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 30 | 128 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 29 | 115 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 30 | 122 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 31 | 132 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 32 | 135 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 31 | 139 |
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Workout Graph
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